Weigh In record (no journal entry) for 02 March 2021
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209.5 lb
Lost so far: 20.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1040 kcal
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Fat: 44.45g | Prot: 77.49g | Carb: 89.61g.
Breakfast: Great Value Almond Milk Original Unsweetened, Peanut Butter, Oatmeal, Kroger Old Fashioned Oatmeal. Lunch: Bumble Bee Lemon & Pepper Seasoned Tuna, StarKist Foods Tuna Creations Honey BBQ. Dinner: McCormick Grill Mates Montreal Steak Seasoning, Cooked Broccoli (Fat Not Added in Cooking), Omaha Steaks Beef Filet Mignon. more...
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losing 3.5 lb a week
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marikkia's weight history
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