bgr12's Journal, 02 March 2021

163.0 lb Lost so far: 15.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

460 kcal

Fat: 8.50g | Prot: 28.00g | Carb: 69.00g.   Dinner: Green Giant Whole Kernel Sweet Corn, Polly-O Low-Moisture Part-Skim Mozzarella Cheese, Publix Russet Burbank Idaho Potatoes, Perdue Short Cuts Carved Grilled Chicken Breast. Snacks/Other: York Peppermint Pattie (Fun Size), Mott's All Natural Fruit Snacks. more...

1817 kcal

Activities & Exercise: Walking - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...