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Bin dabei!! 200 gr. wieder runter, es geht die richtige Richtung ✌️🐳
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266.5 lb
Lost so far: 30.0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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998 kcal
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Fat: 53.55g | Prot: 23.63g | Carb: 100.79g.
Breakfast: Lätta Halbfettmargarine, Aldi Deutsches Corned Beef, Petrella Schnittlauch, Gut & Günstig Sesam Knäckebrot. Lunch: Edeka Zwiebelkuchen. Snacks/Other: Coppenrath & Wiese Festtagstorte Schwarzwälder-Kirsch. more...
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losing 1.5 lb a week
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Portal Wal🐳's weight history
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