Weigh In record (no journal entry) for 22 February 2021
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148.8 lb
Lost so far: 6.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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370 kcal
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Fat: 28.15g | Prot: 21.07g | Carb: 7.54g.
Lunch: La Serenísima Manteca, Huevo, Paladini Panceta Ahumada, Granja Iris Salchichas Light. more...
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losing 1.5 lb a week
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