FocacciaBread's Journal, 02 March 2021

181.8 lb Lost so far: 3.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 69.09g | Prot: 105.66g | Carb: 84.68g.   Breakfast: Tea (Brewed) , Bigelow Tea Green Tea. Lunch: Coconut herb chicken, Egglife Egg White Wraps - Original, Green Giant Riced Veggies Cauliflower Medley, Daisy Sour Cream. Dinner: Spinach , Baked Eggplant, Honey Ginger Salmon. Snacks/Other: Bananas , Endangered Species Chocolate Milk Chocolate. more...

2189 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...