Weigh In record (no journal entry) for 02 March 2021
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269.4 lb
Lost so far: 79.2 lb.
Still to go: 59.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 March 2021:
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819 kcal
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Fat: 43.39g | Prot: 61.38g | Carb: 54.92g.
Breakfast: Ruth's Lite Pimento Spread, Low Carb Tortilla. Lunch: Jason's Deli Yellow Bell Pepper Ring, Philadelphia Light Garden Vegetable Cream Cheese, Boar's Head Low Fat Low Sodium American Cheese, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, La Tortilla Factory Low Carb Flour Tortilla Fajita Size. Dinner: Beets, Low Carb Meatloaf. Snacks/Other: Nature's Promise Natural Fresh Large Brown Eggs, Johnsonville Original Recipe Breakfast Sausage Patty, Twinings Chai Tea, Publix Diet Sweet Tea, Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. more...
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losing 0.4 lb a week
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