Weigh In record (no journal entry) for 02 March 2021
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135.8 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1630 kcal
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Fat: 61.51g | Prot: 48.25g | Carb: 228.78g.
Lunch: Thé Vert, Fromage Fabriqué en Suisse, Focaccia. Dinner: Courgette, Chou-Fleur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Frit au Poulet. Snacks/Other: Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Pommes, Coaticook Crème Glacée Double Chocolat, Chips, Biscuits aux Flocons d'Avoine. more...
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gaining 1.5 lb a week
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