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Shannond96
Journal
22 Jan 11
Shannond96's Journal, 22 January 2011
Shannond96's Profile
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41.375 Belly button
28% body fat
217.0 lb
Lost so far:
0.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2011:
2008 kcal
Fat: 59.26g | Prot: 83.98g | Carb: 292.86g.
Breakfast:
Old Fashioned Oats, Fried Egg, Rich Chocolate Hot Cocoa Mix, Rich Chocolate Hot Cocoa Mix.
Lunch:
Premium Original Saltine Crackers, Soup at Hand Chicken with Mini Noodles.
Dinner:
Shrimp Pad Thai.
Snacks/Other:
Lemonade Drink Mix, Original Key Lime Pie Flavored Yogurt, Lemonade Drink Mix, Lemonade Drink Mix, Lemonade Drink Mix.
more...
2398 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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