Weigh In record (no journal entry) for 02 March 2021
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126.5 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1440 kcal
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Fat: 42.00g | Prot: 60.77g | Carb: 207.70g.
Breakfast: Delícia Margarina Delícia Cremosa, Pão Francês. Lunch: Feijão Carioca, Namorado Arroz Branco Cru, Batata Inglesa, Músculo Bovino. Dinner: Bacon, Repolho Verde Cozido, Feijão Carioca, Namorado Arroz Branco Cru, Peixe Empanado Frito. Snacks/Other: Banana Nanica, Delícia Margarina Delícia Cremosa, Visconti Pão de Forma Tradicional, Nescau Achocolatado em Pó, Nestlé Leite em Pó Ninho. more...
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gaining 0.2 lb a week
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