Weigh In record (no journal entry) for 02 March 2021
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134.5 lb
Lost so far: 9.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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621 kcal
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Fat: 37.66g | Prot: 36.57g | Carb: 35.74g.
Lunch: Nestlé Iogurte Natural Integral, Brasfrut Polpa de Maracujá, Pepino (Descascado), Couve Manteiga Crua, Abóbora Cabotia, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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steady weight
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Derodriguues's weight history
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