Weigh In record (no journal entry) for 22 November 2013
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166.2 lb
Lost so far: 23.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2013:
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182 kcal
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Fat: 9.05g | Prot: 5.28g | Carb: 19.00g.
Breakfast: Great Value Chewy Granola Bars - Peanut Sweet & Salty, Coffee (Brewed From Grounds) . more...
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losing 7.0 lb a week
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paupey's weight history
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