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Another day requiring eating out.
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 November 2013:
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2401 kcal
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Fat: 94.35g | Prot: 68.09g | Carb: 218.87g.
Breakfast: Stacy's Pita Chip Company stacy's bake shop herbed baguette, Coca-Cola Diet Coke (Can), Private Selection Smokehouse Hickory Ham. Lunch: Butter, Panera Bread French Baguette, Panera Bread Double Fudge Brownie with Icing, Panera Bread Red Velvet Crinkle Cookie, Coca-Cola Diet Coke (Can), bev's healthy chili. Dinner: Hamburger with 1/4 Lb Meat on Bun, Yard House Truffle Fries, Cabernet Sauvignon Wine. more...
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1399 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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