Weigh In record (no journal entry) for 02 March 2021
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112.7 lb
Lost so far: 0.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1415 kcal
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Fat: 71.68g | Prot: 88.11g | Carb: 109.66g.
Breakfast: 큐피 참깨드레싱, Heinz 토마토 케찹, 아보카도, 양배추, 계란후라이, 스키피 땅콩버터 크리미, 딸기, 블루베리, 사과. Lunch: 두부, 부채살, 진미채볶음, 콩조림, 병아리 콩, 당근. Dinner: 홈플러스 슬라이스치즈, 푸룬, 청춘푸드 콩콩볼블랙미니, 삶은 계란흰자, 삶은계란. Snacks/Other: 대학두유 약콩두유. more...
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gaining 6.2 lb a week
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