Weigh In record (no journal entry) for 02 March 2021
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266.8 lb
Lost so far: 92.4 lb.
Still to go: 112.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2021:
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899 kcal
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Fat: 50.79g | Prot: 89.60g | Carb: 23.60g.
Breakfast: Italac Creme de Leite. Lunch: Coqueiro Sardinhas em Óleo, Viva Vida Tomate Grape, Pepino (Descascado), Ovo. Dinner: Friboi Carne Moída Patinho, Manteiga, Sadia Mussarela, Berinjela, Abobrinha. Snacks/Other: Sadia Mussarela, Italac Creme de Leite. more...
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losing 23.1 lb a week
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