Weigh In record (no journal entry) for 22 January 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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1509 kcal
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Fat: 70.03g | Prot: 77.68g | Carb: 143.80g.
Breakfast: Chocolate Covered Raisins, Butter (Salted), Sour Dough English Muffins, tyson reduced fat sausage patties, Egg. Dinner: plum jam, Carrots, Red Potatoes (Flesh and Skin), Olive Oil, French Green Beans, pork loin chop'. Snacks/Other: Chocolate Covered Raisins, Clementines, Almonds, Cheese Heads String Cheese. more...
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steady weight
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Trebz's weight history
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