Weigh In record (no journal entry) for 02 March 2021
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162.3 lb
Lost so far: 53.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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791 kcal
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Fat: 47.28g | Prot: 28.86g | Carb: 59.48g.
Lunch: House Salad, Albany Best of Both White Bread, Cheddar Cheese , Extra Virgin Olive Oil, Fry's Chicken Style Burgers. more...
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losing 3.1 lb a week
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Shereen Donede's weight history
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