Weigh In record (no journal entry) for 01 March 2021
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223.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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4791 kcal
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Fat: 105.00g | Prot: 240.25g | Carb: 697.02g.
Breakfast: Dave's Killer Bread Boomin' Berry Organic Bagels, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Horizon Organic Fat Free Milk with DHA Omega-3. Snacks/Other: Fairlife Fat Free Ultra-Filtered Milk, Papa John's 16" Original Crust Pizza - Cheese, Gatorade Thirst Quencher Lemon-Lime (20 oz). more...
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gaining 25.2 lb a week
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