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Today = 70.50
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157.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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2410 kcal
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Fat: 46.93g | Prot: 203.36g | Carb: 270.03g.
Breakfast: Cashew Nuts, Almonds , Date, Bananas , Six Pack Nutrition Raw Whey, Saffola Oats. Lunch: Saffola Oats, Saffola Oats. Dinner: Six Pack Nutrition Raw Whey, Chicken Breast Meat (Fried, Cooked) , Six Pack Nutrition Raw Whey, Chicken Breast Meat (Fried, Cooked) . Snacks/Other: Pasta with Vegetables, Coca-Cola Coca-Cola, Cheese Pizza. more...
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613 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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steady weight
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