Weigh In record (no journal entry) for 22 November 2013
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2013:
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2861 kcal
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Fat: 81.32g | Prot: 171.68g | Carb: 372.22g.
Breakfast: U Miel de Fleurs, Pain Multigrain, Café, Jus de Pamplemousse Rose. Lunch: Pain Multigrain, Le Gaulois Escalope de Dinde, Petits Pois, Weight Watchers Paté de Campagne. Dinner: Gerblé Biscuit Sésame, Ferrero Ferrero Rocher, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Sirop d'Erable, Raisins, Filet Mignon de Porc, Blettes, Confitures d'Abricots et de Conserves, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Taillefine Fromage Blanc 0%, Coeur de Lion Camembert, LU Prince, Carrefour Yaourt Brassé Nature, Pain Multigrain. Snacks/Other: Miel, Leroux Chicorée Nature, Président Emmental Français, Pain Multigrain. more...
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3307 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 30 minutes, Standing - 3 hours, Sitting - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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