Weigh In record (no journal entry) for 22 November 2013
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150.8 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 November 2013:
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1067 kcal
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Fat: 49.02g | Prot: 31.35g | Carb: 126.27g.
Breakfast: Cookie, Finn Crisp Original Rye Crispbread, Hellmann's Light Mayonnaise, All Day Cafe Hard Cooked Eggs, Coffee with Milk, Tap Water. Dinner: Omaha Steaks Potatoes Au Gratin. Snacks/Other: Tangerine, Red Kidney Beans (Canned), Chewing Gum (Sugared). more...
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2413 kcal
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Activities & Exercise:
Housework - 3 hours, Circuit Training - 1 hour, Desk Work - 2 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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gaining 112.7 lb a week
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