Weigh In record (no journal entry) for 02 March 2021
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142.9 lb
Lost so far: 27.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1382 kcal
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Fat: 87.71g | Prot: 63.41g | Carb: 79.06g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Flat White, Oporto Chips (Small), Grilled Fish. Dinner: Whipping Cream, Forresters Paleo Mix, Ice Cream, Tea with Milk, Rissotto. Snacks/Other: Coffee & Cream, Coffee & Cream, Flat White. more...
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losing 3.1 lb a week
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Black Bess's weight history
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