Weigh In record (no journal entry) for 28 March 2009
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184.4 lb
Lost so far: 0.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2009:
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334 kcal
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Fat: 4.17g | Prot: 24.83g | Carb: 56.70g.
Breakfast: juice, grapes, cranberries, creamers, skim milk, sugar free jelly, tuna fish, Slimmer You Bread (Wh Foods). more...
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gaining 3.7 lb a week
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