Weigh In record (no journal entry) for 02 March 2021
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134.5 lb
Lost so far: 80.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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950 kcal
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Fat: 58.18g | Prot: 83.37g | Carb: 19.86g.
Lunch: Well Naturally Sugar Free Dark Chocolate, Danone YoPRO Vanilla Yoghurt, Devondale Extra Soft Butter, Woolworths Select Skinless Chicken Breast Fillets. Dinner: Beef Jerky , Double Cream. more...
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gaining 4.6 lb a week
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