Weigh In record (no journal entry) for 01 March 2021
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121.0 lb
Lost so far: 3.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1120 kcal
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Fat: 37.96g | Prot: 52.45g | Carb: 141.29g.
Breakfast: Cream Cheese , Wasa Frukost, Banana, Date, Oatly Havremjölk. Lunch: Findus Lax, Broccoli, White Rice. Snacks/Other: Pågen Levain Surdegsbröd , Arla Prästost 17%, Arla Keso Mini, Apple, Wasa Frukost, Ice Cream. more...
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gaining 1.9 lb a week
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