Weigh In record (no journal entry) for 01 March 2021
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136.0 lb
Lost so far: 26.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1283 kcal
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Fat: 106.35g | Prot: 69.15g | Carb: 21.99g.
Breakfast: Hard-Boiled Egg. Lunch: Kroger Walnut Halves & Pieces, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Dinner: Kroger Deli Thin Sliced Pepperoni, Prego Pizza Sauce (Pizzeria Style), Parmesan Cheese (Shredded), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Jimmy Dean Premium Pork Regular Sausage. more...
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gaining 3.5 lb a week
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