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KTANNE
Journal
22 Jan 11
KTANNE's Journal, 22 January 2011
KTANNE's Profile
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waist: 40, butt: 45.25, stomach: 45.25, thigh 25.25, arm: 13.25, bust: 43
202.4 lb
Lost so far:
19.6 lb
.
Still to go:
52.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2011:
1766 kcal
Fat: 68.22g | Prot: 101.31g | Carb: 186.88g.
Breakfast:
organic soft wheat bread trader joe's, Cheddar Cheese, Lowfat Strawberry Kefir, Egg (Whole).
Lunch:
White Meat Chicken Egg Rolls.
Dinner:
Ultimate Chicken Grill Fillet, Caesar Side Salad.
Snacks/Other:
Cinnamon Raisin Bagel.
more...
2853 kcal
Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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