Weigh In record (no journal entry) for 01 March 2021
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198.2 lb
Lost so far: 15.4 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2021:
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806 kcal
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Fat: 44.35g | Prot: 60.45g | Carb: 41.60g.
Breakfast: Bertolli Creamy Alfredo Sauce. Lunch: Pork Loin (Tenderloin). Dinner: Chili. more...
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gaining 0.5 lb a week
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