Weigh In record (no journal entry) for 01 March 2021
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139.2 lb
Lost so far: 1.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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501 kcal
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Fat: 36.25g | Prot: 36.22g | Carb: 8.96g.
Breakfast: Kirkland Signature Smoked Salmon, Wild Foods Cocoa Butter, Cashew Butter, Kroger Oven Roasted Deli Style Chicken Breast. more...
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losing 5.4 lb a week
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katushaguseva's weight history
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