katushaguseva's Journal, 01 March 2021

Weigh In record (no journal entry) for 01 March 2021
139.2 lb Lost so far: 1.9 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2021:
501 kcal Fat: 36.25g | Prot: 36.22g | Carb: 8.96g.   Breakfast: Kirkland Signature Smoked Salmon, Wild Foods Cocoa Butter, Cashew Butter, Kroger Oven Roasted Deli Style Chicken Breast. more...
losing 5.4 lb a week

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