|
De vagar e sempre!!! Gratidão 🙏
|
167.6 lb
Lost so far: 119.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2021:
|
1472 kcal
|
Fat: 55.44g | Prot: 151.53g | Carb: 53.01g.
Lunch: Lacta Bis (7g), Lacta Shot, Life Me Pizza Proteica de Frango com Alho Poró, Seara Linguiça Toscana, Subway Cebola, Alface, Tomates, Pepino Japonês, Peito de Frango no Forno, Grelhado ou Assado, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Abóbora Cabotia, A Granel Brócolis Refogado. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jocasta Indesistivel's weight history
|