Weigh In record (no journal entry) for 28 February 2021
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148.8 lb
Lost so far: 17.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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332 kcal
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Fat: 6.87g | Prot: 16.32g | Carb: 59.18g.
Breakfast: 1% Fat Milk, General Mills Original Cheerios, International Delight Fat Free Hazelnut Coffee Whitener. more...
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losing 5.5 lb a week
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Jane_Darcy's weight history
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