Weigh In record (no journal entry) for 01 March 2021
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167.1 lb
Lost so far: 121.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1641 kcal
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Fat: 76.78g | Prot: 57.80g | Carb: 199.43g.
Lunch: HEB Sweet Corn on The Cob, Hard-Boiled Egg , Kale , 365 Sundried Tomatoes, Royal Asia Prawn Hacao. Dinner: Nice! Granola Bites, Snails (Cooked). Snacks/Other: Ocean Spray 100% Juice Cranberry Pineapple, Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Bananas, Kroger Salted Peanuts. more...
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steady weight
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