Weigh In record (no journal entry) for 21 November 2013
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142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 November 2013:
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3738 kcal
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Fat: 116.24g | Prot: 173.21g | Carb: 518.47g.
Breakfast: Cantaloupe Melons, Orange Juice, Chocolate Milk (Lowfat), Dannon Greek Yogurt - Strawberry, Bananas, Plain French Toast, Skippy Creamy Peanut Butter. Lunch: Tortellini Pasta with Cheese Filling, Dannon Greek Yogurt - Strawberry, Chocolate Milk (Lowfat), Banana, Peanut Butter and Jelly Sandwich. Dinner: Chocolate Milk (Lowfat), Cornbread (Home Recipe), Market Day Baby Baked Potatoes, Rotisserie Chicken, Cooked Broccoli (from Fresh), Macaroni or Noodles with Cheese. Snacks/Other: Planters Trail Mix Spicy Nuts & Cajun Sticks. more...
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1583 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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