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KarissaB1
Journal
01 Mar 21
KarissaB1's Journal, 01 March 2021
KarissaB1's Profile
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Weigh In record (no journal entry) for 01 March 2021
234.4 lb
Lost so far:
38.6 lb
.
Still to go:
84.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2021:
1394 kcal
Fat: 51.63g | Prot: 78.88g | Carb: 160.27g.
Breakfast:
Think High Protein Bar Creamy Peanut Butter.
Lunch:
Clementines, Cheese Pizza, Oregano, Minced Garlic, Basil.
Dinner:
Trader Joe's Uncured Turkey Cranberry Apple Sausage, Basil, Penne, Delallo Simply Pesto Traditional Basil.
Snacks/Other:
Quaker Crispy Minis - Butter Popcorn.
more...
2702 kcal
Activities & Exercise:
Wii Fit (Electronic Games) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.4 lb a week
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