Weigh In record (no journal entry) for 01 March 2021
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154.5 lb
Lost so far: 4.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1481 kcal
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Fat: 93.20g | Prot: 58.24g | Carb: 176.01g.
Breakfast: Nescafé Café Instantâneo. Lunch: Nescafé Café Instantâneo, Lasanha com Carne. Dinner: Sopa de Repolho, Lasanha com Carne. Snacks/Other: Continente Bolacha de Milho com Sal, Malassadas , Pingo Doce Leite Meio Gordo, Chá (Infusão), Cem Porcento Bolacha Alfarroba. more...
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gaining 1.0 lb a week
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anisabela's weight history
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