Weigh In record (no journal entry) for 01 March 2021
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145.9 lb
Lost so far: 2.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1297 kcal
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Fat: 49.46g | Prot: 102.97g | Carb: 130.96g.
Lunch: Dannon Light & Fit Greek - Blueberry, Mashed califlower, Sensation Salad Dressing, Great Value Romaine Lettuce, Kirkland Signature Pecorino Romano, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Mashed califlower, Trader Joe's Seafood Blend, Whole Foods Market Zucchini Noodles. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream, Lilys Original Dark Chocolate (55%), Strawberries , Raspberries , Blueberries . more...
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steady weight
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