Weigh In record (no journal entry) for 01 March 2021
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168.9 lb
Lost so far: 29.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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571 kcal
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Fat: 31.73g | Prot: 29.00g | Carb: 47.02g.
Breakfast: Jasmine Chia em Grãos, Ovo Mexido. Lunch: A Granel Brócolis Refogado, Omelete. Snacks/Other: Caqui. more...
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losing 0.1 lb a week
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_oimari's weight history
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