Weigh In record (no journal entry) for 01 March 2021
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169.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1680 kcal
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Fat: 55.78g | Prot: 73.72g | Carb: 219.85g.
Breakfast: Coop Pecorino Romano, Nocciole, Arance, Zucchero di Canna, Caffè Espresso, Vivo Meglio Marmellata Light Albicocca, Conad Fette Biscottate Integrali, Verso Natura Conad Bevanda di Riso. Lunch: Cotoletta di Vitello, Crema Pasticcera, Meringa, Riverfrut Cipolle Grigliate, Crocchette di Patate, Portami Via Crespelle ai Funghi. Dinner: Bennet Lattuga Iceberg, Pane Bianco, Vivo Meglio Gallette di Mais, Scotti Risette Integrali, Orogel Seppie con Piselli. Snacks/Other: EuroCompany Pistacchi Sgusciati, Arance. more...
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steady weight
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