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arrancamos 😁😁
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179.0 lb
Lost so far: 20.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1189 kcal
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Fat: 42.84g | Prot: 91.08g | Carb: 101.39g.
Breakfast: Carrefour Zumo Multifrutas, Hacendado Mozzarella Lonchas, Pechuga de Pavo, Bimbo Pan Thins 8 Cereales. Lunch: Hacendado Macarrones, Aldi Costilla de Cerdo Adobada. Dinner: Salmón al Horno o a la Parrilla. Snacks/Other: Consum Empanadilla de Pollo. more...
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losing 4.6 lb a week
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