Weigh In record (no journal entry) for 01 March 2021
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228.0 lb
Lost so far: 1.3 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2021:
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1561 kcal
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Fat: 34.99g | Prot: 45.15g | Carb: 61.98g.
Breakfast: Rundvlees Gehaktballen. Lunch: Hoogvliet Kipcordonbleu. Snacks/Other: Chardonnay. more...
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losing 9.3 lb a week
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