Weigh In record (no journal entry) for 01 March 2021
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134.5 lb
Lost so far: 9.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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424 kcal
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Fat: 14.65g | Prot: 41.76g | Carb: 29.70g.
Lunch: Piracanjuba Whey Zero Lactose Banana, Alface, Pepino (Descascado), Ovo. more...
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gaining 1.5 lb a week
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Derodriguues's weight history
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