Weigh In record (no journal entry) for 28 February 2021
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196.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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801 kcal
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Fat: 42.70g | Prot: 78.45g | Carb: 23.12g.
Lunch: Chicken Breast Meat (Fried, Cooked) , White Mushrooms (Stir-Fried) , Boiled Egg, Cooked Cauliflower (from Fresh). Dinner: Minced Beef (Frozen Patties, Cooked, Grilled) , Asda Cauliflower , Boiled Egg. Snacks/Other: Danone Simply Fruit Yogurt. more...
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