Weigh In record (no journal entry) for 21 November 2013
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138.0 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2013:
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362 kcal
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Fat: 12.02g | Prot: 15.12g | Carb: 49.01g.
Breakfast: Activia Greek Yogurt Tropical Fruit, Quaker Quick Grits, Butter (Salted). more...
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steady weight
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