Weigh In record (no journal entry) for 01 March 2021
|
127.0 lb
Lost so far: 12.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2021:
|
1694 kcal
|
Fat: 50.16g | Prot: 102.76g | Carb: 217.13g.
Breakfast: Фасоль Стручковая Резаная, Семечки, Творог 5%, Гречневая Каша, Овсяные Хлопья, Гороховая Каша, Морковь, Капуста, Chicken Meat (Roasting, Roasted, Cooked), Подсолнечное Масло, Свекла Вареная, Банан, Вареное Яйцо. Lunch: Красная Цена Пряники. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dvavolta's weight history
|