Pucite's Journal, 21 November 2013

158.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

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1245 kcal

Fat: 31.54g | Prot: 46.70g | Carb: 215.89g.   Breakfast: Newtons 100% Whole Grain Cookies, Plain Yogurt (Whole Milk). Lunch: Bananas. Dinner: Tomatoes, Ultimate Grains Whole Grain Bread. more...

1966 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...