Pierrette SG's Journal, 21 November 2013

112.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 47.23g | Prot: 42.70g | Carb: 168.56g.   Breakfast: Ocean Spray Diet Cranberry Juice, Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Lindt Lindor l'infini Fondant. Lunch: Sorbee Hard Candy, Compliments Tartinade Aux Oeufs, V8 V-Go Smooth & Seasoned, Christie Wheat Thins Sweet Potato, Jell-O Fruit Fiesta, Nestle Pure Life Splash Cherry Berry. Dinner: Sprite Sprite Zero, Sirop d'Erable, Yoplait Source Dessert Selection, Blanc de Poulet (Poulets à Rôtir ou à Griller), Oignons Rouges, Fromage Fabriqué en Suisse, Kraft Miracle Whip, Pom Pain Hamburger, Pringles Pizza Stix, Sangria. Snacks/Other: Nestle Aero, Nestle Pure Life Water, Biscuit Chinois, Christie All Dressed Crispers. more...

1490 kcal

Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...