@ketomanlife's Journal, 01 March 2021

215.0 lb Lost so far: 0 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

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2124 kcal

Fat: 196.59g | Prot: 70.15g | Carb: 40.52g.   Dinner: Simbat (Servet) Çiğ Karışım Kuruyemiş, Serel Tahin (Servet), Kühne Kornişon Turşusu , Başyazıcı Special Dana Sucuk, Sızma Zeytinyağı, Bim Bili Bili Yumurta, Siyah Zeytin. more...

3014 kcal

Activities & Exercise: Bisklet - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...