Weigh In record (no journal entry) for 22 January 2011
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192.1 lb
Lost so far: 6.9 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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1541 kcal
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Fat: 58.20g | Prot: 39.50g | Carb: 235.90g.
Breakfast: Bacon Breakfast Pizza. Snacks/Other: Cinnamon Rolls. more...
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losing 1.2 lb a week
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bkramer's weight history
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