昨天整天的飲食: 第一餐:自己調的膠原蛋白飲+花生全麥土司1片+牛蕃茄1顆. 第二餐:鮮芋仙冰甜品1碗 第三餐:炸雞排1塊.雞腿1支.雞翅3支
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133.2 lb
Lost so far: 15.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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losing 13.9 lb a week
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青春痘's weight history
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