Weigh In record (no journal entry) for 22 January 2011
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154.8 lb
Lost so far: 7.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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415 kcal
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Fat: 11.00g | Prot: 12.50g | Carb: 70.50g.
Breakfast: Deluxe Fruit Salad, Frappuccino Coffee Drink, Whipped Cream Cheese Spread, Original English Muffins. more...
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steady weight
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Zeinahaase's weight history
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