Weigh In record (no journal entry) for 28 February 2021
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135.5 lb
Lost so far: 26.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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977 kcal
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Fat: 79.10g | Prot: 48.55g | Carb: 20.08g.
Breakfast: Fried Egg. Lunch: Savoritz Parmesan Crisps, Calavo Avocado, Great Value Green Olives with Pimento, Kroger Sharp Cheddar Cheese Snack Cubes. Dinner: Kraft Blue Cheese Crumbles, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Fried Breaded or Floured Pork Chop. more...
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gaining 7.0 lb a week
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